When it comes to women’s health, prevention is always better than cure. Regular health screenings are essential not just for early detection of diseases but also for leading a healthier and more empowered life. As a woman’s body goes through various changes—puberty, menstruation, pregnancy, and menopause—routine check-ups can make all the difference in maintaining overall well-being. Here's a list of the top 10 health screenings every woman should prioritize at different stages of life.

1. Pap Smear Test

Recommended age: 21 and above (every 3 years)
This screening checks for cervical cancer or precancerous changes in cervical cells. When detected early, cervical cancer is one of the most preventable cancers. Women above 30 may be advised to combine Pap tests with HPV testing for better accuracy.

2. Breast Examination and Mammogram

Recommended age: Clinical breast exam in 20s–30s; Mammogram annually after 40
Regular breast exams by your doctor and mammograms are critical for early detection of breast cancer. Self-examinations are also encouraged.

3. Pelvic Examination

Recommended age: Annually from the age of 21
A pelvic exam evaluates your reproductive organs and can help detect infections, cysts, fibroids, and certain cancers early. It’s crucial especially if you have symptoms like abnormal bleeding or pelvic pain.

4. Bone Density Test

Recommended age: 65 and above, or earlier if at high risk
A DEXA scan measures bone strength and helps prevent fractures by initiating timely treatment.

5. Blood Pressure Screening

Recommended age: Starting at 18; checked every 1–2 years
Regular monitoring helps prevent heart disease and stroke, as high blood pressure often goes unnoticed.

6. Cholesterol and Lipid Profile

Recommended age: Starting at 20; every 4–6 years
High cholesterol increases heart disease risk. Frequent screening is needed if there's a family history or other risk factors.

7. Blood Sugar Test (Diabetes Screening)

Recommended age: From 35; earlier if overweight or family history exists
Regular glucose testing detects early signs of type 2 diabetes and guides preventive lifestyle changes.

8. Thyroid Function Test

Recommended age: Every 5 years starting at 35; more often if symptomatic
Fatigue, weight changes, or mood swings may indicate thyroid imbalance, common in women during hormonal shifts.

9. STD Screening

Recommended age: Sexually active women of all ages
Tests for HIV, chlamydia, gonorrhea, and HPV are crucial to ensure early treatment and prevent complications.

10. Skin Check for Moles and Lesions

Recommended age: Annually, especially if fair-skinned or high sun exposure
Regular skin checks help catch early signs of skin cancer. Look out for any changes in mole size, shape, or color.

Why Regular Screenings Matter

Health screenings can detect risks before symptoms appear. Whether you're planning a pregnancy, navigating menopause, or simply aiming to stay healthy, routine tests give you control over your health.

If you're unsure about which screenings you need or when to start, consult the best gynaecologist in Patna -Dr. Neelu Yadav. With compassionate care and years of experience, Dr. Yadav offers personalized health plans that align with your stage of life and health history.

About Dr.Neelu Yadav

Dr. Neelu Yadav MS (Obstetrics & Gynaecology), R.G.Kar Medical College & Hospital, Kolkata. Ex. Senior Resident AIIMS Patna. Ex Consultant Gynec Oncosurgeon at Mahavir Cancer Centre, Patna. She has nearly 11 years of experience in treating diverse cases of high-risk obstetric emergencies, endoscopy, urogynaecology, menopausal care, and gynecologic oncology surgeries with further management and follow-up.